LUGS Gaming Addiction Support

Level-Up Gaming Support Group

Is Gaming Taking Over More Than Just Screen Time?

For many teens and adults, gaming isn’t just a hobby—it becomes a way to cope with anxiety, stress, or emotional disconnection. While games can offer escape, they can also create isolation, tension at home, and a growing sense of imbalance.

That’s why The Counselling HUB has partnered with Dwayne Orser Counselling Services to launch LUGS: Level-Up Gaming Support—an 8-week, in-person therapy group in Nanaimo designed for both teens (13–17) and adults (18+) who want to better understand their relationship with gaming and build healthier ways to cope.

Co-facilitated by two registered clinical counsellors with specialized training in gaming addiction and lived experience in recovery, LUGS blends psychoeducation, peer connection, and evidence-based therapeutic support—all in a safe, non-judgmental space.

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LUGS: Level-Up Gaming Support for Teens (13–17) – Nanaimo, BC

8-week in-person group led by two experienced, registered clinical counsellors
For teens using gaming to cope with anxiety, stress, or disconnection
Includes 90-minute structured sessions with psychoeducation and group therapy
Real peer connection with others who understand
Dedicated parent evening (in-person or Zoom) with tools and insight
Rooted in IFS, DBT, and somatic approaches
Next Cohort Launching October, 2025
Max 12 participants

LUGS: Level-Up Gaming Support for Adults (18+) – Nanaimo, BC

8-week in-person group for adults struggling with overuse of games or tech
Structured weekly 90-minute sessions with teaching and group process
Focus on self-awareness, connection, and healthy balance
Designed for individuals navigating stress, loneliness, and emotional overwhelm
Co-led by therapists with lived experience in addiction and gaming recovery
Based in IFS, DBT, and somatic therapy
Supportive, peer-based group with maximum 12 participant

Group Therapy for Gaming?

Gaming issues can feel isolating, but you’re not alone. LUGS uses the power of group therapy to create connection, reduce shame, and build shared insight. Being in a room with others who get it is often the first step to real change.

Our Approach

The program blends therapeutic approaches like Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and somatic practices to explore the emotional drivers behind gaming. As facilitators with lived experience, we meet participants with respect, empathy, and insight.